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Tai chi

Harvard professor reveals the No. 1 activity for all-round fitness

Fitness

Harvard professor reveals the No. 1 activity for all-round fitness

Juanma BellónGreg Heilman06/07/2025 18:49
Neither running nor weights: Harvard professor reveals the five best sports to stay fit

Health

Low-impact exercises to stay fit

Juanma BellónGreg Heilman03/01/2025 11:46