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Work

The pros and cons of working less

Andy Hall04/10/2025 05:20

Health

The dangers of sleeping less than 7 hours

Samuel Ruiz06/09/2025 09:40

Health

Sleep expert warns about the dangers of getting less than 8 hours

Samuel RuizCalum Roche09/08/2025 03:04

Animals

Zzzz... animals that spend most of the day snoozing

Andy Hall19/07/2025 18:32

Health

How to finally get your partner to stop snoring

Marta Rodríguez PeleteiroGreg Heilman04/07/2025 14:15

If you tend to fall asleep on the couch, psychology says you have these 3 common traits

Marta Tejedor30/06/2025 14:58

HEALTH

Put the worries of the world on hold for a healthy heart

Andy Hall22/06/2025 18:07

HEALTH

Restless legs at night?

Andy Hall17/06/2025 05:10

A sleep psychologist points out one of the most common risks of drinking coffee: “It is a double-edged sword”

As ActualidadMiguel Corrales16/06/2025 14:52

Health

Why you keep waking up at 3 am

Greg Heilman25/05/2025 12:17

Health

Say goodbye to sleepless nights

Paul Reidy21/03/2025 06:09

Society

The new trend that allows you to stay in bed guilt-free

As.comRoddy Cons28/01/2025 13:50

Health

How to enjoy more restful snore-free nights

Marta Rodríguez PeleteiroGreg Heilman20/01/2025 23:44

NBA

How many timeouts does each team have in an NBA game?

Svetozar Pavlović25/05/2023 18:49

NBA

How many timeouts does each team have in an NBA game?

Svetozar Pavlović17/04/2023 07:32

SCIENCE

Could a high-protein diet help give you a deeper sleep?

David Nelson24/03/2023 15:32

The 8-8-8 rule, the technique that helps you be more productive and improve your self-esteem

As.com24/03/2023 15:38

The Marine Trick for Taking an Eight-Minute Nap

Aitana Villegas24/03/2023 15:43

What are the potential health risks of the sleep aid melatonin?

Maite Knorr-Evans24/03/2023 15:40