Walking the dog: This veterinarian reveals how much time your pet needs outside of the house
Depending on the breed and size of your pooch, it’s important they get the right amount of exercise.


Determining the perfect frequency for walking your dog isn’t a one-size-fits-all matter - literally. Vets often make it clear that a dog’s exercise needs vary based on factors such as age, breed, health, and individual energy levels.
With that in mind, here’s a breakdown of the all the information you need regarding taking your pooch for a stroll.
Puppies: gentle beginnings
For puppies, especially those under six months, exercise should be moderate and age-appropriate. A general guideline is five minutes of exercise per month of age, twice daily. For instance, a four-month-old puppy would benefit from two 20-minute sessions each day.
It’s important to note that playtime and indoor activities also contribute to their physical and mental stimulation, which is great news - who doesn’t love teaching a puppy how to play fetch?
Adult Dogs: consistent activity
Adult dogs typically require more structured exercise. Aiming for 30 to 60 minutes of walking twice a day is beneficial for most breeds. However, high-energy breeds like Border Collies or Huskies may need more extensive exercise to remain content and healthy. On the other side of the coin, smaller or less active breeds might be more comfortable with shorter walks.
Senior Dogs: low-impact movement
As dogs age, their exercise needs change. Senior dogs still benefit from regular walks, but these should be gentler to accommodate potential joint issues or reduced stamina. Shorter, more frequent walks are often preferable to longer, more physically demanding outings.
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Regardless of age, it’s crucial to observe your dog’s behaviour during and after walks. Signs of fatigue, such as excessive panting or lagging behind, indicate that the walk may have been too long or intense. Keep in mind that you may have to alter their walking pattern depending on how well their sometimes little legs can keep up with human strides. “Exercise isn’t only about walking,” Veterinarian Nichola Rous explains, “it’s about keeping them physically and mentally stimulated.”
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