HEALTH

These are the benefits of red light therapy (RLT): The downside? Not cheap

Red light therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to treat various skin conditions.

Red light therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to treat various skin conditions.
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If you are looking for a safe, effective, and non-invasive way to rejuvenate your skin or reduce the effects of acne, then Red LED light therapy (RLT) at 633 nanometers might be your new go-to.

RLT treatment is proven to improve skin texture, reduce fine lines, and boost collagen production in both men and women — making it a powerful ally in the quest for smoother, younger-looking skin.

How does red light therapy work?

Unlike other wavelengths, red light penetrates deeper into the skin, targeting the more advanced signs of aging. It’s used to treat a wide range of skin problems, including: hyperpigmentation, acne, rosacea, hair thinning and blemishes/uneven skin tone.

Whether you are dealing with issues such as sun damage or early signs of aging, red light therapy supercharges the results of any skincare regimen — naturally and without downtime. It’s accessible and can be used in the comfort of your own home.

RLT benefits

  1. Boosts collagen production: Stimulates collagen and elastin to firm and define the skin. Helps reduce fine lines, wrinkles, and other visible signs of aging.
  2. Improves skin firmness: By reinforcing the skin’s structure, red light therapy tightens sagging areas and delivers a smoother, more youthful appearance.
  3. Softens wrinkles: Increased collagen levels help smooth out wrinkles and expression lines, enhancing overall skin texture.
  4. Evens skin tone: Improves blood circulation, which helps balance skin tone and reduce redness for a more radiant complexion.
  5. Speeds up healing: Accelerates cellular regeneration, promoting faster healing of wounds, scars, and blemishes.
  6. Stimulates hair follicles: Activates dormant follicles and boosts cellular activity, potentially encouraging new hair growth.
  7. Reduces redness and irritation: Soothes inflammation, strengthens fragile capillaries, and repairs damaged skin cells — ideal for sensitive or reactive skin.
  8. Deeply Hydrates: Enhances the skin’s barrier function, improving moisture retention for plumper, more hydrated skin.

The disadvantages of red light therapy

So we’ve considered all of the positives about RLT but what about the less attractive side? The main disadvantage is the price. Whether you opt for a facial mask, a hair-restorative hat or a full-body sized RLT mat, expect to pay a premium price.

Products start at around 50 dollars for an anti-static hairbrush; a facial mask will cost upwards of $840 and you can expect to pay $500 for a small professional-grade RLT LED panel.

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